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Rolfing Structural Integration

Restore structure.
Move freely.

Rolfing® Structural Integration to restore alignment, reduce strain, and help your body move the way it was built to.

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Structure
&
Movement
"Form and function are a unity, two sides of one coin. In order to enhance function, appropriate form must exist or be created." — Ida P. Rolf

About the Practice

A Direct Approach to Structural Balance

I work with fascia to restore structure and improve how the body functions in gravity. Each session reduces compensation patterns and brings the body back into more efficient alignment.

Rolfing® Structural Integration is a systematic process. Whether you're dealing with chronic pain, recovering from injury, or looking to move and perform better, the work is precise and built for long-term results.

10
Session Series
100%
Certified Rolfer™
1:1
Personal Attention

Who This Is For

Built for People Who Want to Move Better

This work is for people dealing with chronic pain, athletes looking to improve performance, and anyone who feels restricted in their body. If your body feels tight, imbalanced, or limited, this is where you start fixing it.

What We Offer

Services

01
The 10-Series

A structured progression of ten sessions designed to reorganize the body. Each session builds on the last to restore alignment and reduce long-standing patterns of tension.

02
Single Sessions

Focused work on specific areas of restriction or discomfort. Ideal for maintenance or addressing targeted issues.

03
Movement Education

Learn how to move with less effort and more control. Improve how you walk, sit, and train to reduce unnecessary strain.

04
Chronic Pain Relief

Address the underlying structural causes of pain, not just the symptoms. Common areas include the back, neck, and shoulders.

05
Athletic Performance

Improve efficiency, range of motion, and recovery. Built for athletes who want their body working with them, not against them.

06
Postural Assessment

A detailed look at how your body organizes itself in gravity, used to guide a personalized treatment approach.

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Get In Touch

Book a Session

If you're ready to move better and feel more stable in your body, reach out to get started. We'll figure out the right approach based on where you are and what you need.

Location
Kenai, Alaska
Email
Xanderbodywork@gmail.com
Phone
907-690-2042
Hours
Mon – Fri, 8am – 6:30pm
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